Robert Mayhew 2:36:24 row
30,233
Meters
2:36:24.3
Time
2:35.1
Pace
1607
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Stroke Count | 4028 |
| Drag Factor | 248 |
July 14, 2017 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:24.3 | 30,233 | 2:35.1 | 94 | 622 | 31 |
| 20:00.0 | 3,817 | 2:37.1 | 90 | 610 | 32 |
| 40:00.0 | 3,809 | 2:37.5 | 90 | 608 | 31 |
| 1:00:00.0 | 3,846 | 2:36.0 | 92 | 617 | 31 |
| 1:20:00.0 | 3,870 | 2:35.0 | 94 | 623 | 32 |
| 1:40:00.0 | 3,881 | 2:34.5 | 95 | 625 | 31 |
| 2:00:00.0 | 3,886 | 2:34.4 | 95 | 627 | 31 |
| 2:20:00.0 | 3,904 | 2:33.6 | 96 | 631 | 31 |
| 2:36:24.3 | 3,223 | 2:32.6 | 98 | 638 | 32 |
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Workout Graph
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