Robert Mayhew 30:13 row
5,901
Meters
30:13.4
Time
2:33.6
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
July 13, 2017 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.4 | 5,901 | 2:33.6 | 96 | 632 | 32 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 32 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 31 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 31 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 32 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 32 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 |
| 30:13.4 | 35 | 3:11.4 | 50 | 471 | 40 |
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Workout Graph
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