Robert Mayhew 2:36:20 row
30,234
Meters
2:36:20.5
Time
2:35.1
Pace
1610
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Stroke Count | 3069 |
July 12, 2017 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:20.5 | 30,234 | 2:35.1 | 94 | 622 | 31 |
| 20:00.0 | 3,852 | 2:35.7 | 93 | 618 | 32 |
| 40:00.0 | 3,867 | 2:35.1 | 94 | 622 | 32 |
| 1:00:00.0 | 3,887 | 2:34.3 | 95 | 627 | 31 |
| 1:20:00.0 | 3,860 | 2:35.4 | 93 | 620 | 31 |
| 1:40:00.0 | 3,888 | 2:34.3 | 95 | 627 | 31 |
| 2:00:00.0 | 3,820 | 2:37.0 | 90 | 610 | 31 |
| 2:20:00.0 | 3,864 | 2:35.2 | 93 | 621 | 31 |
| 2:36:20.5 | 3,199 | 2:33.2 | 97 | 634 | 32 |
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Workout Graph
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