Robert Mayhew 2:36:15 row
30,433
Meters
2:36:15.8
Time
2:34.0
Pace
1624
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Stroke Count | 4964 |
July 11, 2017 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:15.8 | 30,433 | 2:34.0 | 96 | 629 | 31 |
| 20:00.0 | 3,829 | 2:36.6 | 91 | 613 | 32 |
| 40:00.0 | 3,839 | 2:36.2 | 92 | 615 | 32 |
| 1:00:00.0 | 3,890 | 2:34.2 | 95 | 628 | 31 |
| 1:20:00.0 | 3,941 | 2:32.2 | 99 | 641 | 32 |
| 1:40:00.0 | 3,928 | 2:32.7 | 98 | 637 | 32 |
| 2:00:00.0 | 3,886 | 2:34.4 | 95 | 627 | 31 |
| 2:20:00.0 | 3,910 | 2:33.4 | 97 | 633 | 32 |
| 2:36:15.8 | 3,208 | 2:32.0 | 99 | 642 | 31 |
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Workout Graph
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