Robert Mayhew 2:39:13 row
30,207
Meters
2:39:13.2
Time
2:38.1
Pace
1588
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 5016 |
| Drag Factor | 211 |
July 05, 2017 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39:13.2 | 30,207 | 2:38.1 | 89 | 604 | 31 |
| 20:00.0 | 3,825 | 2:36.8 | 91 | 612 | 32 |
| 40:00.0 | 3,753 | 2:39.8 | 86 | 594 | 32 |
| 1:00:00.0 | 3,774 | 2:38.9 | 87 | 599 | 31 |
| 1:20:00.0 | 3,785 | 2:38.5 | 88 | 602 | 32 |
| 1:40:00.0 | 3,809 | 2:37.5 | 90 | 608 | 31 |
| 2:00:00.0 | 3,789 | 2:38.3 | 88 | 603 | 31 |
| 2:20:00.0 | 3,777 | 2:38.8 | 87 | 600 | 31 |
| 2:39:13.2 | 3,695 | 2:36.0 | 92 | 616 | 31 |
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Workout Graph
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