Robert Mayhew 2:36:13 row
30,430
Meters
2:36:13.5
Time
2:34.0
Pace
1624
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Stroke Count | 3921 |
| Drag Factor | 213 |
April 13, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:13.5 | 30,430 | 2:34.0 | 96 | 629 | 31 |
| 20:00.0 | 3,888 | 2:34.3 | 95 | 627 | 33 |
| 40:00.0 | 3,864 | 2:35.2 | 93 | 621 | 32 |
| 1:00:00.0 | 3,881 | 2:34.5 | 95 | 625 | 32 |
| 1:20:00.0 | 3,890 | 2:34.2 | 95 | 628 | 31 |
| 1:40:00.0 | 3,940 | 2:32.2 | 99 | 641 | 31 |
| 2:00:00.0 | 3,865 | 2:35.2 | 94 | 621 | 31 |
| 2:20:00.0 | 3,912 | 2:33.3 | 97 | 633 | 31 |
| 2:36:13.5 | 3,189 | 2:32.6 | 98 | 638 | 31 |
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Workout Graph
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