Robert Mayhew 2:36:20 row
30,233
Meters
2:36:20.6
Time
2:35.1
Pace
1607
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Stroke Count | 4919 |
| Drag Factor | 240 |
April 09, 2017 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:20.6 | 30,233 | 2:35.1 | 94 | 622 | 31 |
| 20:00.0 | 3,827 | 2:36.7 | 91 | 612 | 32 |
| 40:00.0 | 3,846 | 2:36.0 | 92 | 617 | 32 |
| 1:00:00.0 | 3,839 | 2:36.2 | 92 | 615 | 31 |
| 1:20:00.0 | 3,849 | 2:35.8 | 92 | 617 | 31 |
| 1:40:00.0 | 3,888 | 2:34.3 | 95 | 627 | 31 |
| 2:00:00.0 | 3,905 | 2:33.6 | 96 | 632 | 31 |
| 2:20:00.0 | 3,884 | 2:34.4 | 95 | 626 | 31 |
| 2:36:20.6 | 3,195 | 2:33.4 | 97 | 633 | 31 |
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