Robert Mayhew 2:36:18 row
30,728
Meters
2:36:18.2
Time
2:32.6
Pace
1647
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 4934 |
| Drag Factor | 191 |
April 06, 2017 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:18.2 | 30,728 | 2:32.6 | 98 | 638 | 31 |
| 20:00.0 | 3,851 | 2:35.8 | 93 | 618 | 32 |
| 40:00.0 | 3,862 | 2:35.3 | 93 | 621 | 31 |
| 1:00:00.0 | 3,915 | 2:33.2 | 97 | 634 | 31 |
| 1:20:00.0 | 3,929 | 2:32.7 | 98 | 638 | 31 |
| 1:40:00.0 | 3,983 | 2:30.6 | 102 | 652 | 31 |
| 2:00:00.0 | 3,946 | 2:32.0 | 100 | 642 | 31 |
| 2:20:00.0 | 3,959 | 2:31.5 | 101 | 646 | 31 |
| 2:36:18.2 | 3,284 | 2:28.9 | 106 | 664 | 31 |
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Workout Graph
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