Robert Mayhew 2:36:13 row
30,223
Meters
2:36:13.8
Time
2:35.0
Pace
1606
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Stroke Count | 4913 |
April 04, 2017 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:13.8 | 30,223 | 2:35.0 | 94 | 622 | 31 |
| 20:00.0 | 3,718 | 2:41.3 | 83 | 586 | 32 |
| 40:00.0 | 3,772 | 2:39.0 | 87 | 599 | 31 |
| 1:00:00.0 | 3,829 | 2:36.6 | 91 | 613 | 31 |
| 1:20:00.0 | 3,889 | 2:34.2 | 95 | 628 | 31 |
| 1:40:00.0 | 3,922 | 2:32.9 | 98 | 636 | 31 |
| 2:00:00.0 | 3,932 | 2:32.5 | 99 | 639 | 31 |
| 2:20:00.0 | 3,933 | 2:32.5 | 99 | 639 | 31 |
| 2:36:13.8 | 3,233 | 2:30.6 | 102 | 652 | 31 |
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Workout Graph
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