Robert Mayhew 40:12 row
7,885
Meters
40:12.5
Time
2:32.9
Pace
422
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 32 |
| Stroke Count | 1269 |
| Drag Factor | 250 |
March 30, 2017 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.5 | 7,885 | 2:32.9 | 98 | 636 | 32 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 33 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 31 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 31 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 31 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 31 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 31 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 31 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 32 |
| 40:12.5 | 32 | 3:15.3 | 47 | 461 | 38 |
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Workout Graph
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