Robert Mayhew 30:36 row
6,032
Meters
30:36.5
Time
2:32.2
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 163 |
March 17, 2017 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.5 | 6,032 | 2:32.2 | 99 | 641 | 30 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 32 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 31 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 31 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 31 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 31 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 32 |
| 30:36.5 | 112 | 2:42.9 | 81 | 578 | 25 |
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Workout Graph
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