Robert Mayhew 2:36:14 row
30,839
Meters
2:36:14.5
Time
2:31.9
Pace
1661
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 4959 |
| Drag Factor | 160 |
March 16, 2017 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:14.5 | 30,839 | 2:31.9 | 100 | 643 | 31 |
| 20:00.0 | 3,927 | 2:32.7 | 98 | 637 | 32 |
| 40:00.0 | 3,945 | 2:32.0 | 99 | 642 | 32 |
| 1:00:00.0 | 3,959 | 2:31.5 | 101 | 646 | 32 |
| 1:20:00.0 | 3,951 | 2:31.8 | 100 | 643 | 31 |
| 1:40:00.0 | 3,956 | 2:31.6 | 100 | 645 | 32 |
| 2:00:00.0 | 3,956 | 2:31.6 | 100 | 645 | 31 |
| 2:20:00.0 | 3,942 | 2:32.2 | 99 | 641 | 31 |
| 2:36:14.5 | 3,205 | 2:32.0 | 100 | 642 | 30 |
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Workout Graph
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