Robert Mayhew 2:36:20 row
30,021
Meters
2:36:20.1
Time
2:36.2
Pace
1588
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 4858 |
| Drag Factor | 156 |
March 15, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:20.1 | 30,021 | 2:36.2 | 92 | 615 | 30 |
| 20:00.0 | 3,833 | 2:36.5 | 91 | 614 | 32 |
| 40:00.0 | 3,831 | 2:36.6 | 91 | 613 | 31 |
| 1:00:00.0 | 3,822 | 2:36.9 | 90 | 611 | 31 |
| 1:20:00.0 | 3,838 | 2:36.3 | 92 | 615 | 31 |
| 1:40:00.0 | 3,854 | 2:35.6 | 93 | 619 | 31 |
| 2:00:00.0 | 3,836 | 2:36.4 | 91 | 614 | 30 |
| 2:20:00.0 | 3,836 | 2:36.4 | 91 | 614 | 31 |
| 2:36:20.1 | 3,170 | 2:34.5 | 95 | 626 | 30 |
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