Robert Mayhew 2:36:14 row
30,689
Meters
2:36:14.1
Time
2:32.7
Pace
1642
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 4850 |
| Drag Factor | 164 |
March 13, 2017 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:14.1 | 30,689 | 2:32.7 | 98 | 638 | 30 |
| 20:00.0 | 3,896 | 2:34.0 | 96 | 629 | 32 |
| 40:00.0 | 3,923 | 2:32.9 | 98 | 636 | 31 |
| 1:00:00.0 | 3,936 | 2:32.4 | 99 | 640 | 31 |
| 1:20:00.0 | 3,924 | 2:32.9 | 98 | 636 | 31 |
| 1:40:00.0 | 3,940 | 2:32.2 | 99 | 641 | 30 |
| 2:00:00.0 | 3,945 | 2:32.0 | 99 | 642 | 31 |
| 2:20:00.0 | 3,910 | 2:33.4 | 97 | 633 | 30 |
| 2:36:14.1 | 3,218 | 2:31.3 | 101 | 647 | 30 |
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Workout Graph
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