Robert Mayhew 2:36:07 row
30,548
Meters
2:36:07.6
Time
2:33.3
Pace
1635
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 4887 |
| Drag Factor | 160 |
March 11, 2017 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:07.6 | 30,548 | 2:33.3 | 97 | 634 | 31 |
| 20:00.0 | 3,956 | 2:31.6 | 100 | 645 | 33 |
| 40:00.0 | 3,936 | 2:32.4 | 99 | 640 | 31 |
| 1:00:00.0 | 3,912 | 2:33.3 | 97 | 633 | 31 |
| 1:20:00.0 | 3,910 | 2:33.4 | 97 | 633 | 31 |
| 1:40:00.0 | 3,949 | 2:31.9 | 100 | 643 | 31 |
| 2:00:00.0 | 3,884 | 2:34.4 | 95 | 626 | 31 |
| 2:20:00.0 | 3,850 | 2:35.8 | 92 | 618 | 30 |
| 2:36:07.6 | 3,152 | 2:33.4 | 97 | 633 | 30 |
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Workout Graph
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