Robert Mayhew 36:08 row
7,144
Meters
36:08.0
Time
2:31.7
Pace
385
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Stroke Count | 1158 |
| Drag Factor | 162 |
March 10, 2017 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.0 | 7,144 | 2:31.7 | 100 | 644 | 31 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 33 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 32 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 32 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 32 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 32 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 32 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 32 |
| 36:08.0 | 225 | 2:31.1 | 101 | 649 | 29 |
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Workout Graph
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