Robert Mayhew 2:36:28 row
31,223
Meters
2:36:28.3
Time
2:30.3
Pace
1692
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 3975 |
| Drag Factor | 160 |
March 09, 2017 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:28.3 | 31,223 | 2:30.3 | 103 | 654 | 31 |
| 20:00.0 | 3,977 | 2:30.8 | 102 | 650 | 32 |
| 40:00.0 | 4,002 | 2:29.9 | 104 | 657 | 32 |
| 1:00:00.0 | 3,976 | 2:30.9 | 102 | 650 | 31 |
| 1:20:00.0 | 3,987 | 2:30.4 | 103 | 653 | 31 |
| 1:40:00.0 | 3,972 | 2:31.0 | 102 | 649 | 31 |
| 2:00:00.0 | 3,942 | 2:32.2 | 99 | 641 | 30 |
| 2:20:00.0 | 4,000 | 2:30.0 | 104 | 656 | 31 |
| 2:36:28.3 | 3,363 | 2:26.9 | 110 | 679 | 31 |
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Workout Graph
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