Robert Mayhew 2:39:26 row
31,383
Meters
2:39:26.4
Time
2:32.4
Pace
1686
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 4016 |
| Drag Factor | 163 |
March 08, 2017 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39:26.4 | 31,383 | 2:32.4 | 99 | 640 | 31 |
| 20:00.0 | 3,920 | 2:33.0 | 98 | 635 | 32 |
| 40:00.0 | 3,922 | 2:32.9 | 98 | 636 | 31 |
| 1:00:00.0 | 3,926 | 2:32.8 | 98 | 637 | 31 |
| 1:20:00.0 | 3,927 | 2:32.7 | 98 | 637 | 31 |
| 1:40:00.0 | 3,952 | 2:31.8 | 100 | 644 | 31 |
| 2:00:00.0 | 3,922 | 2:32.9 | 98 | 636 | 31 |
| 2:20:00.0 | 3,917 | 2:33.1 | 97 | 635 | 30 |
| 2:39:26.4 | 3,897 | 2:29.6 | 104 | 659 | 31 |
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Workout Graph
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