Robert Mayhew 2:36:08 row
31,486
Meters
2:36:08.4
Time
2:28.7
Pace
1718
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 4903 |
| Drag Factor | 170 |
March 06, 2017 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:08.4 | 31,486 | 2:28.7 | 106 | 665 | 31 |
| 20:00.0 | 3,975 | 2:30.9 | 102 | 650 | 32 |
| 40:00.0 | 4,034 | 2:28.7 | 106 | 666 | 32 |
| 1:00:00.0 | 4,027 | 2:28.9 | 106 | 664 | 31 |
| 1:20:00.0 | 4,048 | 2:28.2 | 107 | 669 | 31 |
| 1:40:00.0 | 4,053 | 2:28.0 | 108 | 671 | 31 |
| 2:00:00.0 | 4,035 | 2:28.6 | 106 | 666 | 31 |
| 2:20:00.0 | 4,026 | 2:29.0 | 106 | 663 | 31 |
| 2:36:08.4 | 3,286 | 2:27.3 | 109 | 676 | 30 |
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