Robert Mayhew 2:00:23 row
24,140
Meters
2:00:23.5
Time
2:29.6
Pace
1314
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 3745 |
| Drag Factor | 171 |
March 05, 2017 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:23.5 | 24,140 | 2:29.6 | 105 | 659 | 30 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 31 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 631 | 31 |
| 30:00.0 | 1,964 | 2:32.7 | 98 | 637 | 31 |
| 40:00.0 | 1,950 | 2:33.8 | 96 | 630 | 31 |
| 50:00.0 | 1,982 | 2:31.3 | 101 | 647 | 31 |
| 1:00:00.0 | 2,012 | 2:29.1 | 106 | 663 | 31 |
| 1:10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 31 |
| 1:20:00.0 | 2,029 | 2:27.8 | 108 | 672 | 31 |
| 1:30:00.0 | 2,055 | 2:25.9 | 112 | 687 | 31 |
| 1:40:00.0 | 2,024 | 2:28.2 | 107 | 669 | 31 |
| 1:50:00.0 | 2,046 | 2:26.6 | 111 | 682 | 31 |
| 2:00:00.0 | 2,084 | 2:23.9 | 117 | 703 | 31 |
| 2:00:23.5 | 79 | 2:28.7 | 106 | 666 | 26 |
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Workout Graph
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