Robert Mayhew 2:37:14 row
31,224
Meters
2:37:14.5
Time
2:31.0
Pace
1688
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 4908 |
| Drag Factor | 172 |
March 04, 2017 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37:14.5 | 31,224 | 2:31.0 | 102 | 649 | 31 |
| 20:00.0 | 3,927 | 2:32.7 | 98 | 637 | 32 |
| 40:00.0 | 3,993 | 2:30.2 | 103 | 655 | 31 |
| 1:00:00.0 | 3,987 | 2:30.4 | 103 | 653 | 31 |
| 1:20:00.0 | 3,981 | 2:30.7 | 102 | 651 | 31 |
| 1:40:00.0 | 3,979 | 2:30.7 | 102 | 651 | 31 |
| 2:00:00.0 | 3,925 | 2:32.8 | 98 | 637 | 31 |
| 2:20:00.0 | 3,944 | 2:32.1 | 99 | 642 | 30 |
| 2:37:14.5 | 3,485 | 2:28.4 | 107 | 668 | 31 |
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Workout Graph
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