Robert Mayhew 2:36:06 row
30,870
Meters
2:36:06.7
Time
2:31.7
Pace
1666
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Stroke Count | 4882 |
| Drag Factor | 161 |
March 02, 2017 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:06.7 | 30,870 | 2:31.7 | 100 | 644 | 31 |
| 20:00.0 | 3,921 | 2:33.0 | 98 | 636 | 32 |
| 40:00.0 | 3,960 | 2:31.5 | 101 | 646 | 32 |
| 1:00:00.0 | 3,964 | 2:31.3 | 101 | 647 | 31 |
| 1:20:00.0 | 3,977 | 2:30.8 | 102 | 650 | 31 |
| 1:40:00.0 | 3,974 | 2:30.9 | 102 | 649 | 31 |
| 2:00:00.0 | 3,940 | 2:32.2 | 99 | 641 | 31 |
| 2:20:00.0 | 3,939 | 2:32.3 | 99 | 640 | 31 |
| 2:36:06.7 | 3,196 | 2:31.2 | 101 | 648 | 30 |
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Workout Graph
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