Robert Mayhew 2:36:18 row
30,574
Meters
2:36:18.2
Time
2:33.3
Pace
1633
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 2999 |
| Drag Factor | 160 |
March 01, 2017 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:18.2 | 30,574 | 2:33.3 | 97 | 633 | 31 |
| 20:00.0 | 3,879 | 2:34.6 | 95 | 625 | 32 |
| 40:00.0 | 3,880 | 2:34.6 | 95 | 625 | 31 |
| 1:00:00.0 | 3,961 | 2:31.4 | 101 | 646 | 31 |
| 1:20:00.0 | 3,935 | 2:32.4 | 99 | 639 | 31 |
| 1:40:00.0 | 3,904 | 2:33.6 | 96 | 631 | 31 |
| 2:00:00.0 | 3,899 | 2:33.8 | 96 | 630 | 31 |
| 2:20:00.0 | 3,920 | 2:33.0 | 98 | 635 | 31 |
| 2:36:18.2 | 3,196 | 2:33.0 | 98 | 636 | 30 |
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Workout Graph
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