Robert Mayhew 2:36:07 row
30,464
Meters
2:36:07.2
Time
2:33.7
Pace
1627
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 4848 |
| Drag Factor | 164 |
February 25, 2017 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:07.2 | 30,464 | 2:33.7 | 96 | 631 | 31 |
| 20:00.0 | 3,864 | 2:35.2 | 93 | 621 | 32 |
| 40:00.0 | 3,823 | 2:36.9 | 91 | 611 | 31 |
| 1:00:00.0 | 3,855 | 2:35.6 | 93 | 619 | 31 |
| 1:20:00.0 | 3,901 | 2:33.8 | 96 | 631 | 31 |
| 1:40:00.0 | 3,933 | 2:32.5 | 99 | 639 | 31 |
| 2:00:00.0 | 3,937 | 2:32.4 | 99 | 640 | 31 |
| 2:20:00.0 | 3,944 | 2:32.1 | 99 | 642 | 31 |
| 2:36:07.2 | 3,208 | 2:30.7 | 102 | 651 | 30 |
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Workout Graph
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