Robert Mayhew 2:36:07 row
30,489
Meters
2:36:07.7
Time
2:33.6
Pace
1627
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 4862 |
| Drag Factor | 164 |
February 24, 2017 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:07.7 | 30,489 | 2:33.6 | 97 | 632 | 31 |
| 20:00.0 | 3,864 | 2:35.2 | 93 | 621 | 32 |
| 40:00.0 | 3,869 | 2:35.0 | 94 | 622 | 31 |
| 1:00:00.0 | 3,899 | 2:33.8 | 96 | 630 | 31 |
| 1:20:00.0 | 3,917 | 2:33.1 | 97 | 635 | 31 |
| 1:40:00.0 | 3,934 | 2:32.5 | 99 | 639 | 31 |
| 2:00:00.0 | 3,908 | 2:33.5 | 97 | 632 | 31 |
| 2:20:00.0 | 3,911 | 2:33.4 | 97 | 633 | 31 |
| 2:36:07.7 | 3,189 | 2:31.7 | 100 | 644 | 30 |
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Workout Graph
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