Robert Mayhew 2:36:06 row
30,174
Meters
2:36:06.6
Time
2:35.2
Pace
1602
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 4830 |
| Drag Factor | 165 |
February 23, 2017 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:06.6 | 30,174 | 2:35.2 | 94 | 622 | 30 |
| 20:00.0 | 3,875 | 2:34.8 | 94 | 624 | 32 |
| 40:00.0 | 3,855 | 2:35.6 | 93 | 619 | 31 |
| 1:00:00.0 | 3,898 | 2:33.9 | 96 | 630 | 31 |
| 1:20:00.0 | 3,883 | 2:34.5 | 95 | 626 | 31 |
| 1:40:00.0 | 3,875 | 2:34.8 | 94 | 624 | 31 |
| 2:00:00.0 | 3,858 | 2:35.5 | 93 | 620 | 30 |
| 2:20:00.0 | 3,839 | 2:36.2 | 92 | 615 | 30 |
| 2:36:06.6 | 3,095 | 2:36.1 | 92 | 616 | 30 |
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