Robert Mayhew 2:36:07 row
30,622
Meters
2:36:07.2
Time
2:32.9
Pace
1643
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 4824 |
| Drag Factor | 170 |
February 21, 2017 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:07.2 | 30,622 | 2:32.9 | 98 | 636 | 30 |
| 20:00.0 | 3,915 | 2:33.2 | 97 | 634 | 31 |
| 40:00.0 | 3,939 | 2:32.3 | 99 | 640 | 31 |
| 1:00:00.0 | 3,928 | 2:32.7 | 98 | 637 | 31 |
| 1:20:00.0 | 3,925 | 2:32.8 | 98 | 637 | 30 |
| 1:40:00.0 | 3,935 | 2:32.4 | 99 | 639 | 31 |
| 2:00:00.0 | 3,901 | 2:33.8 | 96 | 631 | 31 |
| 2:20:00.0 | 3,913 | 2:33.3 | 97 | 634 | 30 |
| 2:36:07.2 | 3,169 | 2:32.6 | 98 | 638 | 30 |
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Workout Graph
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