Robert Mayhew 2:36:22 row
31,223
Meters
2:36:22.7
Time
2:30.2
Pace
1691
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 4837 |
| Drag Factor | 172 |
February 13, 2017 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:22.7 | 31,223 | 2:30.2 | 103 | 655 | 30 |
| 20:00.0 | 3,934 | 2:32.5 | 99 | 639 | 31 |
| 40:00.0 | 3,906 | 2:33.6 | 97 | 632 | 31 |
| 1:00:00.0 | 3,952 | 2:31.8 | 100 | 644 | 31 |
| 1:20:00.0 | 3,999 | 2:30.0 | 104 | 656 | 31 |
| 1:40:00.0 | 4,014 | 2:29.4 | 105 | 660 | 31 |
| 2:00:00.0 | 3,996 | 2:30.1 | 103 | 655 | 30 |
| 2:20:00.0 | 4,068 | 2:27.4 | 109 | 675 | 31 |
| 2:36:22.7 | 3,354 | 2:26.4 | 111 | 683 | 30 |
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Workout Graph
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