Robert Mayhew 2:36:06 row
31,445
Meters
2:36:06.2
Time
2:28.9
Pace
1712
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 3914 |
| Drag Factor | 174 |
February 11, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:06.2 | 31,445 | 2:28.9 | 106 | 664 | 30 |
| 20:00.0 | 3,980 | 2:30.7 | 102 | 651 | 31 |
| 40:00.0 | 3,992 | 2:30.3 | 103 | 654 | 31 |
| 1:00:00.0 | 4,075 | 2:27.2 | 110 | 677 | 31 |
| 1:20:00.0 | 4,048 | 2:28.2 | 107 | 669 | 31 |
| 1:40:00.0 | 4,016 | 2:29.4 | 105 | 661 | 31 |
| 2:00:00.0 | 4,019 | 2:29.2 | 105 | 662 | 30 |
| 2:20:00.0 | 4,032 | 2:28.8 | 106 | 665 | 31 |
| 2:36:06.2 | 3,285 | 2:27.0 | 110 | 678 | 30 |
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Workout Graph
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