Robert Mayhew 2:36:08 row
31,253
Meters
2:36:08.4
Time
2:29.8
Pace
1698
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 4821 |
| Drag Factor | 173 |
February 10, 2017 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:08.4 | 31,253 | 2:29.8 | 104 | 657 | 30 |
| 20:00.0 | 3,952 | 2:31.8 | 100 | 644 | 31 |
| 40:00.0 | 3,927 | 2:32.7 | 98 | 637 | 31 |
| 1:00:00.0 | 3,924 | 2:32.9 | 98 | 636 | 30 |
| 1:20:00.0 | 4,012 | 2:29.5 | 105 | 660 | 31 |
| 1:40:00.0 | 4,050 | 2:28.1 | 108 | 670 | 31 |
| 2:00:00.0 | 4,051 | 2:28.1 | 108 | 670 | 31 |
| 2:20:00.0 | 4,052 | 2:28.0 | 108 | 671 | 31 |
| 2:36:08.4 | 3,286 | 2:27.3 | 109 | 676 | 30 |
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Workout Graph
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