Robert Mayhew 2:36:36 row
31,169
Meters
2:36:36.0
Time
2:30.7
Pace
1685
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 4825 |
| Drag Factor | 170 |
February 09, 2017 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:36.0 | 31,169 | 2:30.7 | 102 | 651 | 30 |
| 20:00.0 | 3,893 | 2:34.1 | 96 | 629 | 31 |
| 40:00.0 | 3,897 | 2:33.9 | 96 | 630 | 31 |
| 1:00:00.0 | 3,960 | 2:31.5 | 101 | 646 | 31 |
| 1:20:00.0 | 3,994 | 2:30.2 | 103 | 655 | 30 |
| 1:40:00.0 | 3,981 | 2:30.7 | 102 | 651 | 30 |
| 2:00:00.0 | 4,041 | 2:28.4 | 107 | 667 | 31 |
| 2:20:00.0 | 4,020 | 2:29.2 | 105 | 662 | 30 |
| 2:36:36.0 | 3,385 | 2:27.1 | 110 | 678 | 30 |
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Workout Graph
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