Robert Mayhew 2:36:09 row
30,639
Meters
2:36:09.2
Time
2:32.8
Pace
1642
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 4768 |
| Drag Factor | 174 |
February 08, 2017 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:09.2 | 30,639 | 2:32.8 | 98 | 637 | 30 |
| 20:00.0 | 3,910 | 2:33.4 | 97 | 633 | 31 |
| 40:00.0 | 3,896 | 2:34.0 | 96 | 629 | 31 |
| 1:00:00.0 | 3,915 | 2:33.2 | 97 | 634 | 30 |
| 1:20:00.0 | 3,947 | 2:32.0 | 100 | 642 | 30 |
| 1:40:00.0 | 3,950 | 2:31.8 | 100 | 643 | 30 |
| 2:00:00.0 | 3,913 | 2:33.3 | 97 | 634 | 30 |
| 2:20:00.0 | 3,928 | 2:32.7 | 98 | 637 | 30 |
| 2:36:09.2 | 3,181 | 2:32.3 | 99 | 640 | 29 |
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Workout Graph
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