Robert Mayhew 2:36:08 row
30,921
Meters
2:36:08.8
Time
2:31.4
Pace
1667
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 4807 |
| Drag Factor | 173 |
February 07, 2017 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:08.8 | 30,921 | 2:31.4 | 101 | 646 | 30 |
| 20:00.0 | 3,917 | 2:33.1 | 97 | 635 | 32 |
| 40:00.0 | 3,920 | 2:33.0 | 98 | 635 | 31 |
| 1:00:00.0 | 3,957 | 2:31.6 | 100 | 645 | 31 |
| 1:20:00.0 | 3,982 | 2:30.6 | 102 | 652 | 31 |
| 1:40:00.0 | 3,982 | 2:30.6 | 102 | 652 | 30 |
| 2:00:00.0 | 3,937 | 2:32.4 | 99 | 640 | 30 |
| 2:20:00.0 | 3,971 | 2:31.0 | 101 | 649 | 30 |
| 2:36:08.8 | 3,253 | 2:28.9 | 106 | 664 | 30 |
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Workout Graph
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