Robert Mayhew 2:36:08 row
30,469
Meters
2:36:08.1
Time
2:33.7
Pace
1627
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 4802 |
| Drag Factor | 171 |
February 05, 2017 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:08.1 | 30,469 | 2:33.7 | 96 | 631 | 30 |
| 20:00.0 | 3,859 | 2:35.4 | 93 | 620 | 31 |
| 40:00.0 | 3,882 | 2:34.5 | 95 | 626 | 31 |
| 1:00:00.0 | 3,903 | 2:33.7 | 96 | 631 | 31 |
| 1:20:00.0 | 3,886 | 2:34.4 | 95 | 627 | 31 |
| 1:40:00.0 | 3,907 | 2:33.5 | 97 | 632 | 30 |
| 2:00:00.0 | 3,907 | 2:33.5 | 97 | 632 | 30 |
| 2:20:00.0 | 3,916 | 2:33.2 | 97 | 634 | 30 |
| 2:36:08.1 | 3,211 | 2:30.7 | 102 | 651 | 29 |
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Workout Graph
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