Robert Mayhew 2:36:07 row
30,835
Meters
2:36:07.7
Time
2:31.9
Pace
1661
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 4804 |
| Drag Factor | 175 |
February 03, 2017 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:07.7 | 30,835 | 2:31.9 | 100 | 643 | 30 |
| 20:00.0 | 3,929 | 2:32.7 | 98 | 638 | 31 |
| 40:00.0 | 3,921 | 2:33.0 | 98 | 636 | 31 |
| 1:00:00.0 | 3,963 | 2:31.4 | 101 | 647 | 31 |
| 1:20:00.0 | 3,994 | 2:30.2 | 103 | 655 | 31 |
| 1:40:00.0 | 3,973 | 2:31.0 | 102 | 649 | 31 |
| 2:00:00.0 | 3,925 | 2:32.8 | 98 | 637 | 30 |
| 2:20:00.0 | 3,922 | 2:32.9 | 98 | 636 | 30 |
| 2:36:07.7 | 3,207 | 2:30.8 | 102 | 650 | 29 |
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Workout Graph
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