Robert Mayhew 2:36:20 row
30,425
Meters
2:36:20.9
Time
2:34.1
Pace
1621
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 3147 |
| Drag Factor | 172 |
February 01, 2017 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36:20.9 | 30,425 | 2:34.1 | 96 | 628 | 30 |
| 20:00.0 | 3,881 | 2:34.5 | 95 | 625 | 32 |
| 40:00.0 | 3,838 | 2:36.3 | 92 | 615 | 31 |
| 1:00:00.0 | 3,871 | 2:34.9 | 94 | 623 | 30 |
| 1:20:00.0 | 3,878 | 2:34.7 | 95 | 625 | 30 |
| 1:40:00.0 | 3,869 | 2:35.0 | 94 | 622 | 30 |
| 2:00:00.0 | 3,924 | 2:32.9 | 98 | 636 | 30 |
| 2:20:00.0 | 3,923 | 2:32.9 | 98 | 636 | 30 |
| 2:36:20.9 | 3,243 | 2:31.2 | 101 | 648 | 30 |
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Workout Graph
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