Robert Mayhew 2:35:07 row
30,320
Meters
2:35:07.0
Time
2:33.4
Pace
1622
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 4768 |
| Drag Factor | 174 |
January 30, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35:07.0 | 30,320 | 2:33.4 | 97 | 633 | 29 |
| 20:00.0 | 3,885 | 2:34.4 | 95 | 627 | 31 |
| 40:00.0 | 3,899 | 2:33.8 | 96 | 630 | 31 |
| 1:00:00.0 | 3,937 | 2:32.4 | 99 | 640 | 31 |
| 1:20:00.0 | 3,917 | 2:33.1 | 97 | 635 | 31 |
| 1:40:00.0 | 3,910 | 2:33.4 | 97 | 633 | 30 |
| 2:00:00.0 | 3,906 | 2:33.6 | 97 | 632 | 30 |
| 2:20:00.0 | 3,891 | 2:34.2 | 95 | 628 | 30 |
| 2:35:07.0 | 2,976 | 2:32.3 | 99 | 640 | 22 |
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Workout Graph
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