Robert Mayhew 2:35:19 row
30,220
Meters
2:35:19.2
Time
2:34.1
Pace
1611
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 4769 |
| Drag Factor | 171 |
January 29, 2017 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35:19.2 | 30,220 | 2:34.1 | 95 | 628 | 30 |
| 20:00.0 | 3,867 | 2:35.1 | 94 | 622 | 32 |
| 40:00.0 | 3,864 | 2:35.2 | 93 | 621 | 31 |
| 1:00:00.0 | 3,865 | 2:35.2 | 94 | 621 | 31 |
| 1:20:00.0 | 3,886 | 2:34.4 | 95 | 627 | 30 |
| 1:40:00.0 | 3,906 | 2:33.6 | 97 | 632 | 30 |
| 2:00:00.0 | 3,892 | 2:34.1 | 96 | 628 | 30 |
| 2:20:00.0 | 3,901 | 2:33.8 | 96 | 631 | 30 |
| 2:35:19.2 | 3,040 | 2:31.1 | 101 | 648 | 28 |
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Workout Graph
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