Robert Mayhew 2:35:09 row
30,835
Meters
2:35:09.2
Time
2:30.9
Pace
1668
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 2337 |
| Drag Factor | 171 |
January 28, 2017 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35:09.2 | 30,835 | 2:30.9 | 102 | 650 | 30 |
| 20:00.0 | 3,950 | 2:31.8 | 100 | 643 | 32 |
| 40:00.0 | 3,969 | 2:31.1 | 101 | 648 | 31 |
| 1:00:00.0 | 3,954 | 2:31.7 | 100 | 644 | 31 |
| 1:20:00.0 | 3,956 | 2:31.6 | 100 | 645 | 31 |
| 1:40:00.0 | 3,988 | 2:30.4 | 103 | 653 | 31 |
| 2:00:00.0 | 3,995 | 2:30.1 | 103 | 655 | 30 |
| 2:20:00.0 | 3,956 | 2:31.6 | 100 | 645 | 30 |
| 2:35:09.2 | 3,067 | 2:28.2 | 107 | 669 | 27 |
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Workout Graph
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