Robert Mayhew 2:32:19 row
30,278
Meters
2:32:19.6
Time
2:30.9
Pace
1635
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 4701 |
| Drag Factor | 174 |
January 22, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:19.6 | 30,278 | 2:30.9 | 102 | 650 | 30 |
| 20:00.0 | 3,914 | 2:33.2 | 97 | 634 | 31 |
| 40:00.0 | 3,950 | 2:31.8 | 100 | 643 | 31 |
| 1:00:00.0 | 3,972 | 2:31.0 | 102 | 649 | 31 |
| 1:20:00.0 | 3,998 | 2:30.0 | 104 | 656 | 31 |
| 1:40:00.0 | 3,983 | 2:30.6 | 102 | 652 | 30 |
| 2:00:00.0 | 4,002 | 2:29.9 | 104 | 657 | 31 |
| 2:20:00.0 | 3,976 | 2:30.9 | 102 | 650 | 30 |
| 2:32:19.6 | 2,484 | 2:28.8 | 106 | 665 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.