Robert Mayhew 2:32:07 row
29,925
Meters
2:32:07.5
Time
2:32.5
Pace
1608
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Drag Factor | 176 |
January 20, 2017 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:07.5 | 29,925 | 2:32.5 | 99 | 639 | 30 |
| 20:00.0 | 3,858 | 2:35.5 | 93 | 620 | 31 |
| 40:00.0 | 3,935 | 2:32.4 | 99 | 639 | 31 |
| 1:00:00.0 | 3,945 | 2:32.0 | 99 | 642 | 31 |
| 1:20:00.0 | 3,976 | 2:30.9 | 102 | 650 | 31 |
| 1:40:00.0 | 3,927 | 2:32.7 | 98 | 637 | 30 |
| 2:00:00.0 | 3,932 | 2:32.5 | 99 | 639 | 30 |
| 2:20:00.0 | 3,962 | 2:31.4 | 101 | 646 | 30 |
| 2:32:07.5 | 2,390 | 2:32.1 | 99 | 641 | 30 |