Robert Mayhew 2:32:10 row
29,526
Meters
2:32:10.3
Time
2:34.6
Pace
1574
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Drag Factor | 179 |
January 18, 2017 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:10.3 | 29,526 | 2:34.6 | 95 | 625 | 30 |
| 20:00.0 | 3,835 | 2:36.4 | 91 | 614 | 31 |
| 40:00.0 | 3,871 | 2:34.9 | 94 | 623 | 31 |
| 1:00:00.0 | 3,853 | 2:35.7 | 93 | 618 | 30 |
| 1:20:00.0 | 3,912 | 2:33.3 | 97 | 633 | 30 |
| 1:40:00.0 | 3,866 | 2:35.1 | 94 | 622 | 30 |
| 2:00:00.0 | 3,905 | 2:33.6 | 96 | 632 | 30 |
| 2:20:00.0 | 3,896 | 2:34.0 | 96 | 629 | 30 |
| 2:32:10.3 | 2,389 | 2:32.8 | 98 | 637 | 29 |