Robert Mayhew 2:32:16 row
29,024
Meters
2:32:16.5
Time
2:37.3
Pace
1529
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Drag Factor | 183 |
January 15, 2017 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:16.5 | 29,024 | 2:37.3 | 90 | 608 | 29 |
| 20:00.0 | 3,801 | 2:37.8 | 89 | 606 | 31 |
| 40:00.0 | 3,813 | 2:37.3 | 90 | 609 | 30 |
| 1:00:00.0 | 3,816 | 2:37.2 | 90 | 609 | 30 |
| 1:20:00.0 | 3,811 | 2:37.4 | 90 | 608 | 30 |
| 1:40:00.0 | 3,821 | 2:37.0 | 90 | 611 | 29 |
| 2:00:00.0 | 3,780 | 2:38.7 | 88 | 601 | 29 |
| 2:20:00.0 | 3,827 | 2:36.7 | 91 | 612 | 30 |
| 2:32:16.5 | 2,355 | 2:36.3 | 92 | 615 | 29 |