Robert Mayhew 2:32:08 row
28,360
Meters
2:32:08.4
Time
2:40.9
Pace
1477
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Drag Factor | 183 |
January 13, 2017 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:08.4 | 28,360 | 2:40.9 | 84 | 588 | 29 |
| 20:00.0 | 3,735 | 2:40.6 | 84 | 590 | 30 |
| 40:00.0 | 3,769 | 2:39.1 | 87 | 598 | 30 |
| 1:00:00.0 | 3,741 | 2:40.3 | 85 | 591 | 29 |
| 1:20:00.0 | 3,723 | 2:41.1 | 84 | 587 | 29 |
| 1:40:00.0 | 3,738 | 2:40.5 | 85 | 591 | 29 |
| 2:00:00.0 | 3,687 | 2:42.7 | 81 | 579 | 29 |
| 2:20:00.0 | 3,720 | 2:41.2 | 83 | 587 | 29 |
| 2:32:08.4 | 2,247 | 2:42.0 | 82 | 582 | 28 |