Robert Mayhew 2:32:07 row
28,388
Meters
2:32:07.3
Time
2:40.7
Pace
1482
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Drag Factor | 184 |
January 07, 2017 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:07.3 | 28,388 | 2:40.7 | 84 | 589 | 30 |
| 20:00.0 | 3,696 | 2:42.3 | 82 | 581 | 31 |
| 40:00.0 | 3,740 | 2:40.4 | 85 | 591 | 30 |
| 1:00:00.0 | 3,722 | 2:41.2 | 84 | 587 | 30 |
| 1:20:00.0 | 3,714 | 2:41.5 | 83 | 585 | 30 |
| 1:40:00.0 | 3,731 | 2:40.8 | 84 | 589 | 30 |
| 2:00:00.0 | 3,741 | 2:40.3 | 85 | 591 | 30 |
| 2:20:00.0 | 3,745 | 2:40.2 | 85 | 592 | 30 |
| 2:32:07.3 | 2,299 | 2:38.1 | 88 | 604 | 29 |