Robert Mayhew 2:32:08 row
29,067
Meters
2:32:08.2
Time
2:37.0
Pace
1535
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Drag Factor | 184 |
January 03, 2017 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:08.2 | 29,067 | 2:37.0 | 90 | 611 | 30 |
| 20:00.0 | 3,775 | 2:38.9 | 87 | 600 | 31 |
| 40:00.0 | 3,806 | 2:37.6 | 89 | 607 | 31 |
| 1:00:00.0 | 3,814 | 2:37.3 | 90 | 609 | 30 |
| 1:20:00.0 | 3,830 | 2:36.6 | 91 | 613 | 30 |
| 1:40:00.0 | 3,815 | 2:37.2 | 90 | 609 | 30 |
| 2:00:00.0 | 3,851 | 2:35.8 | 93 | 618 | 30 |
| 2:20:00.0 | 3,836 | 2:36.4 | 91 | 614 | 30 |
| 2:32:08.2 | 2,339 | 2:35.6 | 93 | 619 | 30 |