Robert Mayhew 1:04:07 row
12,448
Meters
1:04:07.5
Time
2:34.5
Pace
663
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Drag Factor | 188 |
January 02, 2017 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:07.5 | 12,448 | 2:34.5 | 95 | 626 | 31 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 33 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 32 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 31 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 31 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 31 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 31 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 32 |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 31 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 31 |
| 50:00.0 | 971 | 2:34.4 | 95 | 626 | 31 |
| 55:00.0 | 975 | 2:33.8 | 96 | 630 | 31 |
| 1:00:00.0 | 978 | 2:33.3 | 97 | 633 | 31 |
| 1:04:07.5 | 814 | 2:32.0 | 100 | 642 | 30 |