Robert Mayhew 2:32:08 row
29,096
Meters
2:32:08.0
Time
2:36.8
Pace
1535
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Drag Factor | 183 |
December 31, 2016 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:08.0 | 29,096 | 2:36.8 | 91 | 612 | 30 |
| 20:00.0 | 3,753 | 2:39.8 | 86 | 594 | 31 |
| 40:00.0 | 3,809 | 2:37.5 | 90 | 608 | 31 |
| 1:00:00.0 | 3,805 | 2:37.6 | 89 | 607 | 31 |
| 1:20:00.0 | 3,816 | 2:37.2 | 90 | 609 | 30 |
| 1:40:00.0 | 3,841 | 2:36.2 | 92 | 616 | 30 |
| 2:00:00.0 | 3,839 | 2:36.2 | 92 | 615 | 30 |
| 2:20:00.0 | 3,849 | 2:35.8 | 92 | 617 | 30 |
| 2:32:08.0 | 2,384 | 2:32.6 | 98 | 638 | 30 |