Robert Mayhew 2:32:07 row
29,253
Meters
2:32:07.7
Time
2:36.0
Pace
1546
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Drag Factor | 180 |
December 30, 2016 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:07.7 | 29,253 | 2:36.0 | 92 | 617 | 30 |
| 20:00.0 | 3,790 | 2:38.3 | 88 | 603 | 31 |
| 40:00.0 | 3,825 | 2:36.8 | 91 | 612 | 31 |
| 1:00:00.0 | 3,855 | 2:35.6 | 93 | 619 | 31 |
| 1:20:00.0 | 3,848 | 2:35.9 | 92 | 617 | 30 |
| 1:40:00.0 | 3,889 | 2:34.2 | 95 | 628 | 30 |
| 2:00:00.0 | 3,829 | 2:36.6 | 91 | 613 | 30 |
| 2:20:00.0 | 3,844 | 2:36.0 | 92 | 616 | 30 |
| 2:32:07.7 | 2,371 | 2:33.4 | 97 | 633 | 30 |