Robert Mayhew 2:32:16 row
29,460
Meters
2:32:16.6
Time
2:35.0
Pace
1565
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Drag Factor | 182 |
December 27, 2016 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:16.6 | 29,460 | 2:35.0 | 94 | 623 | 30 |
| 20:00.0 | 3,840 | 2:36.2 | 92 | 615 | 31 |
| 40:00.0 | 3,829 | 2:36.6 | 91 | 613 | 31 |
| 1:00:00.0 | 3,890 | 2:34.2 | 95 | 628 | 31 |
| 1:20:00.0 | 3,861 | 2:35.4 | 93 | 620 | 31 |
| 1:40:00.0 | 3,843 | 2:36.1 | 92 | 616 | 30 |
| 2:00:00.0 | 3,886 | 2:34.4 | 95 | 627 | 30 |
| 2:20:00.0 | 3,887 | 2:34.3 | 95 | 627 | 30 |
| 2:32:16.6 | 2,423 | 2:32.0 | 100 | 642 | 30 |